Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 112 (August 28, 2027 - September 3, 2027)
REQUIREMENT	Sat 08-28	Sun 08-29	Mon 08-30	Tue 08-31	Wed 09-01	Thu 09-02	Fri 09-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	47	94.00%	50	3
Run/Walk	-	-	-	-	-	-	-	93.43	93.43%	100	6.57
Push-Ups	-	-	-	-	-	-	-	266	79.17%	336	70
Sit-Ups	-	-	-	-	-	-	-	266	79.17%	336	70
Burpees/Squat-thrusts	-	-	-	-	-	-	-	266	79.17%	336	70
Basic Kicks	-	-	-	-	-	-	-	518	80.43%	644	126
Poomsae Challenge	-	-	-	-	-	-	-	938	69.07%	1,358	420
Self-Defense Challenge	-	-	-	-	-	-	-	938	69.07%	1,358	420
Jump Rope Rounds	-	-	-	-	-	-	-	266.00	79.17%	336	70
Pull-Ups	-	-	-	-	-	-	-	63	75.00%	84	21
Rolls and falls	-	-	-	-	-	-	-	140	77.78%	180	40
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	10	83.33%	12	2
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	8	40.00%	20	12
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0