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Robert Ashley Beckwith

Belt Rank: Second Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 3 (July 26, 2025 - August 1, 2025)

REQUIREMENT Sat
07-26
Sun
07-27
Mon
07-28
Tue
07-29
Wed
07-30
Thu
07-31
Fri
08-01
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk 2 1 1.78 1 2 1 0 56.95
56.95%
100
43.05
Push-Ups 4 4 4 4 4 4 4 168
50.00%
336
168
Sit-Ups 4 4 4 4 4 4 4 168
50.00%
336
168
Burpees/Squat-thrusts 4 4 4 4 4 4 4 168
50.00%
336
168
Basic Kicks 8 8 8 8 8 8 8 322
50.00%
644
322
Poomsae Challenge 12 12 12 12 12 12 12 546
40.21%
1,358
812
Self-Defense Challenge 12 12 12 12 12 12 12 546
40.21%
1,358
812
Jump Rope Rounds 4 4 4 4 4 4 4 168.00
50.00%
336
168
Pull-Ups 1 1 1 1 1 1 1 42
50.00%
84
42
Rolls and falls 5 5 5 0 0 0 0 85
47.22%
180
95
Saturday Black Belt Classes 1 0 0 0 0 0 0 5
50.00%
10
5
Weekday Black Belt Classes 0 0 0 0 0 0 0 5
50.00%
10
5
Olympic Sparring Classes 0 0 0 0 0 0 0 2
20.00%
10
8
Mentor Someone 0 0 0 0 0 0 0 7
58.33%
12
5
Be Mentored 0 1 0 0 1 0 0 2
16.67%
12
10
Leadership Credits 1 0 0 0 0 0 0 4
20.00%
20
16
Leadership Credits 2 0 0 0 0 0 0 0 7
70.00%
10
3