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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 28 (January 17, 2026 - January 23, 2026)

REQUIREMENT Sat
01-17
Sun
01-18
Mon
01-19
Tue
01-20
Wed
01-21
Thu
01-22
Fri
01-23
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 34
68.00%
50
16
Run/Walk - - - - - - - 76.28
76.28%
100
23.72
Push-Ups - - - - - - - 365
100.00%
336
0
Sit-Ups - - - - - - - 365
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 330
98.21%
336
6
Basic Kicks - - - - - - - 730
100.00%
644
0
Poomsae Challenge - - - - - - - 957
70.47%
1,358
401
Self-Defense Challenge - - - - - - - 967
71.21%
1,358
391
Jump Rope Rounds - - - - - - - 350.00
100.00%
336
0
Pull-Ups - - - - - - - 42
50.00%
84
42
Rolls and falls - - - - - - - 63
35.00%
180
117
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 8
80.00%
10
2