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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 27 (January 10, 2026 - January 16, 2026)

REQUIREMENT Sat
01-10
Sun
01-11
Mon
01-12
Tue
01-13
Wed
01-14
Thu
01-15
Fri
01-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk - - - - - - - 71.28
71.28%
100
28.72
Push-Ups - - - - - - - 355
100.00%
336
0
Sit-Ups - - - - - - - 355
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 325
96.73%
336
11
Basic Kicks - - - - - - - 705
100.00%
644
0
Poomsae Challenge - - - - - - - 932
68.63%
1,358
426
Self-Defense Challenge - - - - - - - 942
69.37%
1,358
416
Jump Rope Rounds - - - - - - - 345.00
100.00%
336
0
Pull-Ups - - - - - - - 37
44.05%
84
47
Rolls and falls - - - - - - - 58
32.22%
180
122
Saturday Black Belt Classes - - - - - - - 9
90.00%
10
1
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 10
83.33%
12
2
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 12
60.00%
20
8
Leadership Credits 2 - - - - - - - 8
80.00%
10
2