Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 6 (August 16, 2025 - August 22, 2025)
REQUIREMENT	Sat 08-16	Sun 08-17	Mon 08-18	Tue 08-19	Wed 08-20	Thu 08-21	Fri 08-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	30	60.00%	50	20
Run/Walk	0	4.02	0	0	0	4.5	3.1	60.78	60.78%	100	39.22
Push-Ups	10	10	10	10	10	10	10	285	84.82%	336	51
Sit-Ups	10	10	10	10	10	10	10	285	84.82%	336	51
Burpees/Squat-thrusts	10	10	10	10	10	10	10	285	84.82%	336	51
Basic Kicks	20	20	20	20	20	20	20	555	86.18%	644	89
Poomsae Challenge	25	25	25	25	25	25	25	757	55.74%	1,358	601
Self-Defense Challenge	25	25	25	25	25	25	25	767	56.48%	1,358	591
Jump Rope Rounds	10	10	10	10	10	10	10	280.00	83.33%	336	56
Pull-Ups	1	1	1	0	1	1	1	32	38.10%	84	52
Rolls and falls	1	1	1	0	1	1	1	53	29.44%	180	127
Saturday Black Belt Classes	1	1	0	0	0	0	0	8	80.00%	10	2
Weekday Black Belt Classes	0	0	0	0	1	0	0	7	70.00%	10	3
Olympic Sparring Classes	0	0	0	0	1	0	0	5	50.00%	10	5
Mentor Someone	0	0	0	0	1	0	0	9	75.00%	12	3
Be Mentored	1	0	0	0	1	0	0	11	91.67%	12	1
Leadership Credits	0	1	0	1	0	0	0	10	50.00%	20	10
Leadership Credits 2	1	0	0	0	0	0	0	7	70.00%	10	3