Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

About Me: Third time is the charm is my motto for this cycle. I am excited to begin this journey.

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -5 (June 7, 2025 - June 13, 2025)
REQUIREMENT	Sat 06-07	Sun 06-08	Mon 06-09	Tue 06-10	Wed 06-11	Thu 06-12	Fri 06-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	31	62.00%	50	19
Run/Walk	-	-	-	-	-	-	-	62.28	62.28%	100	37.72
Push-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	-	-	-	-	-	315	93.75%	336	21
Burpees/Squat-thrusts	-	-	-	-	-	-	-	305	90.77%	336	31
Basic Kicks	-	-	-	-	-	-	-	630	97.83%	644	14
Poomsae Challenge	-	-	-	-	-	-	-	832	61.27%	1,358	526
Self-Defense Challenge	-	-	-	-	-	-	-	842	62.00%	1,358	516
Jump Rope Rounds	-	-	-	-	-	-	-	305.00	90.77%	336	31
Pull-Ups	-	-	-	-	-	-	-	35	41.67%	84	49
Rolls and falls	-	-	-	-	-	-	-	56	31.11%	180	124
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Mentor Someone	-	-	-	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	10	50.00%	20	10
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2