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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -12 (April 19, 2025 - April 25, 2025)

REQUIREMENT Sat
04-19
Sun
04-20
Mon
04-21
Tue
04-22
Wed
04-23
Thu
04-24
Fri
04-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 33
66.00%
50
17
Run/Walk - - - - - - - 68.03
68.03%
100
31.97
Push-Ups - - - - - - - 335
99.70%
336
1
Sit-Ups - - - - - - - 335
99.70%
336
1
Burpees/Squat-thrusts - - - - - - - 315
93.75%
336
21
Basic Kicks - - - - - - - 680
100.00%
644
0
Poomsae Challenge - - - - - - - 882
64.95%
1,358
476
Self-Defense Challenge - - - - - - - 892
65.68%
1,358
466
Jump Rope Rounds - - - - - - - 325.00
96.73%
336
11
Pull-Ups - - - - - - - 36
42.86%
84
48
Rolls and falls - - - - - - - 57
31.67%
180
123
Saturday Black Belt Classes - - - - - - - 8
80.00%
10
2
Weekday Black Belt Classes - - - - - - - 7
70.00%
10
3
Olympic Sparring Classes - - - - - - - 5
50.00%
10
5
Mentor Someone - - - - - - - 9
75.00%
12
3
Be Mentored - - - - - - - 12
100.00%
12
0
Leadership Credits - - - - - - - 11
55.00%
20
9
Leadership Credits 2 - - - - - - - 8
80.00%
10
2