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William Galloway

Belt Rank: Second Dan
 
About Me
Third time is the charm is my motto for this cycle. I am excited to begin this journey.

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -33 (November 23, 2024 - November 29, 2024)

REQUIREMENT Sat
11-23
Sun
11-24
Mon
11-25
Tue
11-26
Wed
11-27
Thu
11-28
Fri
11-29
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk - - - - - - - 88.78
88.78%
100
11.22
Push-Ups - - - - - - - 385
100.00%
336
0
Sit-Ups - - - - - - - 385
100.00%
336
0
Burpees/Squat-thrusts - - - - - - - 340
100.00%
336
0
Basic Kicks - - - - - - - 780
100.00%
644
0
Poomsae Challenge - - - - - - - 1177
86.67%
1,358
181
Self-Defense Challenge - - - - - - - 1187
87.41%
1,358
171
Jump Rope Rounds - - - - - - - 380.00
100.00%
336
0
Pull-Ups - - - - - - - 63
75.00%
84
21
Rolls and falls - - - - - - - 114
63.33%
180
66
Saturday Black Belt Classes - - - - - - - 10
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 8
80.00%
10
2
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 12
100.00%
12
0
Be Mentored - - - - - - - 13
100.00%
12
0
Leadership Credits - - - - - - - 14
70.00%
20
6
Leadership Credits 2 - - - - - - - 10
100.00%
10
0