Avatar

Avery Slater-Simpson

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -1 (July 5, 2025 - July 11, 2025)

REQUIREMENT Sat
07-05
Sun
07-06
Mon
07-07
Tue
07-08
Wed
07-09
Thu
07-10
Fri
07-11
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 34
68.00%
50
16
Run/Walk 1.2 1 1 1 1.5 1.5 1.5 50.55
50.55%
100
49.45
Push-Ups 0 0 0 0 0 0 0 156
46.43%
336
180
Sit-Ups 0 0 0 0 0 0 0 156
46.43%
336
180
Burpees/Squat-thrusts 0 0 0 0 0 0 0 156
46.43%
336
180
Basic Kicks 0 0 0 0 0 0 0 572
88.82%
644
72
Poomsae Challenge 0 0 0 0 0 0 0 747
55.01%
1,358
611
Self-Defense Challenge 0 0 0 0 0 0 0 695
51.18%
1,358
663
Jump Rope Rounds 0 0 0 0 0 0 0 156.00
46.43%
336
180
Pull-Ups 0 0 0 0 0 0 0 46
54.76%
84
38
Rolls and falls 0 0 0 0 0 0 0 91
50.56%
180
89
Saturday Black Belt Classes 0 0 0 0 0 0 0 7
70.00%
10
3
Weekday Black Belt Classes 0 0 0 0 0 0 0 4
40.00%
10
6
Olympic Sparring Classes 0 0 0 0 0 0 0 9
90.00%
10
1
Mentor Someone 0 0 0 0 0 0 0 6
50.00%
12
6
Be Mentored 0 0 0 0 0 0 0 6
50.00%
12
6
Leadership Credits 0 0 0 0 0 0 0 15
75.00%
20
5
Leadership Credits 2 0 0 0 0 0 0 0 16
100.00%
10
0