Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 186 (January 27, 2029 - February 2, 2029)
REQUIREMENT	Sat 01-27	Sun 01-28	Mon 01-29	Tue 01-30	Wed 01-31	Thu 02-01	Fri 02-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	100.50	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	310	92.26%	336	26
Sit-Ups	-	-	-	-	-	-	-	310	92.26%	336	26
Burpees/Squat-thrusts	-	-	-	-	-	-	-	306	91.07%	336	30
Basic Kicks	-	-	-	-	-	-	-	629	97.67%	644	15
Poomsae Challenge	-	-	-	-	-	-	-	1194	87.92%	1,358	164
Self-Defense Challenge	-	-	-	-	-	-	-	1194	87.92%	1,358	164
Jump Rope Rounds	-	-	-	-	-	-	-	309.00	91.96%	336	27
Pull-Ups	-	-	-	-	-	-	-	103	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	19	95.00%	20	1
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0