Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 182 (December 30, 2028 - January 5, 2029)
REQUIREMENT	Sat 12-30	Sun 12-31	Mon 01-01	Tue 01-02	Wed 01-03	Thu 01-04	Fri 01-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	100.50	100.00%	100	0
Push-Ups	-	-	-	-	-	-	-	305	90.77%	336	31
Sit-Ups	-	-	-	-	-	-	-	305	90.77%	336	31
Burpees/Squat-thrusts	-	-	-	-	-	-	-	301	89.58%	336	35
Basic Kicks	-	-	-	-	-	-	-	619	96.12%	644	25
Poomsae Challenge	-	-	-	-	-	-	-	1176	86.60%	1,358	182
Self-Defense Challenge	-	-	-	-	-	-	-	1176	86.60%	1,358	182
Jump Rope Rounds	-	-	-	-	-	-	-	304.00	90.48%	336	32
Pull-Ups	-	-	-	-	-	-	-	101	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0