Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 129 (December 25, 2027 - December 31, 2027)
REQUIREMENT	Sat 12-25	Sun 12-26	Mon 12-27	Tue 12-28	Wed 12-29	Thu 12-30	Fri 12-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	99.50	99.50%	100	0.5
Push-Ups	-	-	-	-	-	-	-	290	86.31%	336	46
Sit-Ups	-	-	-	-	-	-	-	290	86.31%	336	46
Burpees/Squat-thrusts	-	-	-	-	-	-	-	286	85.12%	336	50
Basic Kicks	-	-	-	-	-	-	-	589	91.46%	644	55
Poomsae Challenge	-	-	-	-	-	-	-	1122	82.62%	1,358	236
Self-Defense Challenge	-	-	-	-	-	-	-	1122	82.62%	1,358	236
Jump Rope Rounds	-	-	-	-	-	-	-	289.00	86.01%	336	47
Pull-Ups	-	-	-	-	-	-	-	95	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	18	90.00%	20	2
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0