Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 104 (July 3, 2027 - July 9, 2027)
REQUIREMENT	Sat 07-03	Sun 07-04	Mon 07-05	Tue 07-06	Wed 07-07	Thu 07-08	Fri 07-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	96.50	96.50%	100	3.5
Push-Ups	-	-	-	-	-	-	-	275	81.85%	336	61
Sit-Ups	-	-	-	-	-	-	-	275	81.85%	336	61
Burpees/Squat-thrusts	-	-	-	-	-	-	-	271	80.65%	336	65
Basic Kicks	-	-	-	-	-	-	-	559	86.80%	644	85
Poomsae Challenge	-	-	-	-	-	-	-	1068	78.65%	1,358	290
Self-Defense Challenge	-	-	-	-	-	-	-	1068	78.65%	1,358	290
Jump Rope Rounds	-	-	-	-	-	-	-	279.00	83.04%	336	57
Pull-Ups	-	-	-	-	-	-	-	91	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0