Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 21 (November 29, 2025 - December 5, 2025)
REQUIREMENT	Sat 11-29	Sun 11-30	Mon 12-01	Tue 12-02	Wed 12-03	Thu 12-04	Fri 12-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	44	88.00%	50	6
Run/Walk	-	-	-	-	-	-	-	73.50	73.50%	100	26.5
Push-Ups	-	-	-	-	-	-	-	200	59.52%	336	136
Sit-Ups	-	-	-	-	-	-	-	200	59.52%	336	136
Burpees/Squat-thrusts	-	-	-	-	-	-	-	196	58.33%	336	140
Basic Kicks	-	-	-	-	-	-	-	400	62.11%	644	244
Poomsae Challenge	-	-	-	-	-	-	-	816	60.09%	1,358	542
Self-Defense Challenge	-	-	-	-	-	-	-	816	60.09%	1,358	542
Jump Rope Rounds	-	-	-	-	-	-	-	204.00	60.71%	336	132
Pull-Ups	-	-	-	-	-	-	-	61	72.62%	84	23
Rolls and falls	-	-	-	-	-	-	-	202	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	11	55.00%	20	9
Leadership Credits 2	-	-	-	-	-	-	-	9	90.00%	10	1