Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -36 (November 2, 2024 - November 8, 2024)
REQUIREMENT	Sat 11-02	Sun 11-03	Mon 11-04	Tue 11-05	Wed 11-06	Thu 11-07	Fri 11-08	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	85.25	85.25%	100	14.75
Push-Ups	-	-	-	-	-	-	-	240	71.43%	336	96
Sit-Ups	-	-	-	-	-	-	-	240	71.43%	336	96
Burpees/Squat-thrusts	-	-	-	-	-	-	-	231	68.75%	336	105
Basic Kicks	-	-	-	-	-	-	-	489	75.93%	644	155
Poomsae Challenge	-	-	-	-	-	-	-	942	69.37%	1,358	416
Self-Defense Challenge	-	-	-	-	-	-	-	942	69.37%	1,358	416
Jump Rope Rounds	-	-	-	-	-	-	-	244.00	72.62%	336	92
Pull-Ups	-	-	-	-	-	-	-	77	91.67%	84	7
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0