Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -37 (October 26, 2024 - November 1, 2024)
REQUIREMENT	Sat 10-26	Sun 10-27	Mon 10-28	Tue 10-29	Wed 10-30	Thu 10-31	Fri 11-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	86.75	86.75%	100	13.25
Push-Ups	-	-	-	-	-	-	-	245	72.92%	336	91
Sit-Ups	-	-	-	-	-	-	-	245	72.92%	336	91
Burpees/Squat-thrusts	-	-	-	-	-	-	-	241	71.73%	336	95
Basic Kicks	-	-	-	-	-	-	-	499	77.48%	644	145
Poomsae Challenge	-	-	-	-	-	-	-	960	70.69%	1,358	398
Self-Defense Challenge	-	-	-	-	-	-	-	960	70.69%	1,358	398
Jump Rope Rounds	-	-	-	-	-	-	-	249.00	74.11%	336	87
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	7	70.00%	10	3
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	14	70.00%	20	6
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0