Fall 2025

BLACK BELT TRAINING

Belt Rank: Second Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -62 (May 4, 2024 - May 10, 2024)
REQUIREMENT	Sat 05-04	Sun 05-05	Mon 05-06	Tue 05-07	Wed 05-08	Thu 05-09	Fri 05-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	91.00	91.00%	100	9
Push-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Sit-Ups	-	-	-	-	-	-	-	260	77.38%	336	76
Burpees/Squat-thrusts	-	-	-	-	-	-	-	256	76.19%	336	80
Basic Kicks	-	-	-	-	-	-	-	529	82.14%	644	115
Poomsae Challenge	-	-	-	-	-	-	-	1014	74.67%	1,358	344
Self-Defense Challenge	-	-	-	-	-	-	-	1014	74.67%	1,358	344
Jump Rope Rounds	-	-	-	-	-	-	-	264.00	78.57%	336	72
Pull-Ups	-	-	-	-	-	-	-	85	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	210	100.00%	180	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	12	100.00%	12	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	12	0
Leadership Credits	-	-	-	-	-	-	-	15	75.00%	20	5
Leadership Credits 2	-	-	-	-	-	-	-	10	100.00%	10	0