King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
BLACK BELT TRAINING
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Henry Rupar

Belt Rank: First Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK 3 (July 26, 2025 - August 1, 2025)
REQUIREMENT Sat
07-26 		Sun
07-27 		Mon
07-28 		Tue
07-29 		Wed
07-30 		Thu
07-31 		Fri
08-01 		TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 15
30.00%
50
 35
Run/Walk 1 1.2 1.2 1.2 1.4 1.5 1.6 53.00
53.00%
100
 47
Push-Ups 4 4 4 4 4 4 4 168
50.00%
336
 168
Sit-Ups 4 4 4 4 4 4 4 168
50.00%
336
 168
Burpees/Squat-thrusts 4 4 4 4 4 4 4 168
50.00%
336
 168
Basic Kicks 8 8 8 8 8 8 8 322
50.00%
644
 322
Poomsae Challenge 12 12 12 12 12 12 12 546
40.21%
1,358
 812
Self-Defense Challenge 12 12 12 12 12 12 12 546
40.21%
1,358
 812
Jump Rope Rounds 4 4 4 4 4 4 4 168.00
50.00%
336
 168
Pull-Ups 1 1 1 1 1 1 1 46
54.76%
84
 38
Rolls and falls 5 5 5 0 0 0 0 95
52.78%
180
 85
Saturday Black Belt Classes 2 0 0 0 0 0 0 5
50.00%
10
 5
Weekday Black Belt Classes 0 0 0 1 0 0 0 2
20.00%
10
 8
Olympic Sparring Classes 0 0 0 0 0 1 0 2
20.00%
10
 8
Mentor Someone 0 0 0 0 0 0 0 1
8.33%
12
 11
Be Mentored 1 0 0 0 0 1 0 3
25.00%
12
 9
Leadership Credits 1 0 0 1 0 0 0 8
40.00%
20
 12
Leadership Credits 2 0 0 0 0 0 1 0 3
30.00%
10
 7

Charlotte NC, with surrounding areas in Concord, Huntersville, and Harrisburg, is home to King Tiger Tae Kwon Do. A facility focusing on programs in Kids Martial Arts, Adult Taekwondo, Birthday Parties, Summer Camp, and After School programs.

King Tiger Black Belt
3130 Driwood Court,
Charlotte, NC 28269
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