Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 357 (May 8, 2032 - May 14, 2032)
REQUIREMENT	Sat 05-08	Sun 05-09	Mon 05-10	Tue 05-11	Wed 05-12	Thu 05-13	Fri 05-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	48	96.00%	50	2
Run/Walk	-	-	-	-	-	-	-	80.50	80.50%	100	19.5
Push-Ups	-	-	-	-	-	-	-	312	92.86%	336	24
Sit-Ups	-	-	-	-	-	-	-	306	91.07%	336	30
Burpees/Squat-thrusts	-	-	-	-	-	-	-	302	89.88%	336	34
Basic Kicks	-	-	-	-	-	-	-	673	100.00%	644	0
Poomsae Challenge	-	-	-	-	-	-	-	950	69.96%	1,358	408
Self-Defense Challenge	-	-	-	-	-	-	-	917	67.53%	1,358	441
Jump Rope Rounds	-	-	-	-	-	-	-	301.50	89.73%	336	34.5
Pull-Ups	-	-	-	-	-	-	-	86	100.00%	84	0
Rolls and falls	-	-	-	-	-	-	-	136	75.56%	180	44
Saturday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	11	91.67%	12	1
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8