Fall 2025

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 263 (July 20, 2030 - July 26, 2030)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	43	86.00%	50	7
Run/Walk	-	-	-	-	-	-	-	70.00	70.00%	100	30
Push-Ups	-	-	-	-	-	-	-	285	84.82%	336	51
Sit-Ups	-	-	-	-	-	-	-	279	83.04%	336	57
Burpees/Squat-thrusts	-	-	-	-	-	-	-	275	81.85%	336	61
Basic Kicks	-	-	-	-	-	-	-	583	90.53%	644	61
Poomsae Challenge	-	-	-	-	-	-	-	862	63.48%	1,358	496
Self-Defense Challenge	-	-	-	-	-	-	-	829	61.05%	1,358	529
Jump Rope Rounds	-	-	-	-	-	-	-	274.50	81.70%	336	61.5
Pull-Ups	-	-	-	-	-	-	-	79	94.05%	84	5
Rolls and falls	-	-	-	-	-	-	-	122	67.78%	180	58
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	-	-	-	-	-	10	100.00%	10	0
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	9	75.00%	12	3
Leadership Credits	-	-	-	-	-	-	-	16	80.00%	20	4
Leadership Credits 2	-	-	-	-	-	-	-	2	20.00%	10	8